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Last month, I was an elite runner.
Having not run a 5K race in awhile, I decided it was time
to find a 5K to see if I could still run fast. I am training for a marathon so
my running style has changed quite a bit. I am now trying for distance, not
speed. This means I have to run slower. Which is harder than it sounds.
So I woke up early Saturday morning and headed to the race.
It’s a course I’ve run several times, very flat out and back. It was a
fundraiser for the local zoo. Good cause even though I don't like zoos. Too sad to see animals pacing in cages.
Approximately 100 runners showed up. I was happy about that.
I like to see a good turnout for a race because it makes all the work that goes
into organizing a race worth it, and it lets me know how good or bad I’m doing.
It’s hard to judge how well I really did when only 20 people show.
My plan for this race was to just run and not look at my
Garmin. When I glance down at my time, I am either freaked out by how fast or
how slow I am going and alter my pace. For this race, I was just going to run like the wind.
I lined up just behind the front runners and off we went.
There were a number of young guys in front of me who all took off at the speed
of light. Then there were a few slower runners who I quickly passed. The next
runner in my way was a guy dressed in blue who kind of ran like a pony. Clomp,
clomp, clomp. He wasn’t a big guy, but he sounded like he weighed 500 pounds. I
passed him because I found his running style annoying. That turned out to be a
mistake because he tucked in behind me and started clomping faster. Determined
to get away from the clomper, I ran faster. He couldn’t keep up and the
clomping faded a little. Next thing I knew the front runners were coming back
at me. I counted five, then two more, then two more. I made the turnaround and
headed back to the finish line. I was in 10th place with just the
clomper behind me. I kept on the lookout for the first female still coming up
on the turnaround. Finally I saw her, a young, thin girl who looked like she
could really run if she wanted to. She was probably three-tenths of a mile behind me.
She could be waiting to make her move for the second half of the race.
I did a quick assessment of my body. Legs - good. Lungs -
good. Heart - good. A young guy came up along side me and slowly passed me. I
was now in 11th place and the next female was probably gaining on
me. I kept running.
When I got to within a half mile of the finish, I heard the
clomper gaining on me. Determined to not let him or anyone else pass me, I gave
it all I had. I would either win or run out or energy. I was running to win.
My time across the finish line was 23:02. The clomper wasn’t far behind with a time of 23:12. First female, yes! The second female
was several minutes behind me.
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First place and new PR! |
After the race, the clomper found me and said “nice race.”
We talked for a few minutes. He was an older guy wearing a Boston Marathon
shirt. He had run the 2104 Boston Marathon and said it was his last. He was getting
too old for marathons. I told him I would be running my first marathon in October. I
asked him if he had any advice for me. “Don’t go out too fast. You can’t bank
time in a Marathon.”
I defiantly won’t be trying any elite moves in my marathon
training, but it’s nice to know I can run like the wind when it comes to a 5K.
23:02 was a new PR
for me. Now I have to break 23:00 before the running season ends. It's good to have goals.