Tuesday, December 31, 2013

Accomplishments for 2013

According to MapMyRun.com. I ran 917.8 miles in 2013. Work and injuries got in the way of a lot of good running days this year.

The following is a list of my races for 2013. I don’t plan on running nearly this many races in 2014. For 2014, I need to somehow increase my mileage. I have signed up for a half marathon in May and a full marathon in October. I’m not too worried about the half because I ran it last year, but a full marathon is a new level of training for me. 26.2 miles, crazy!

5K
Cupid’s Chase – 28:08 (Snowy!) (1st place AG)
Run for Your Heart – 24:30
Robert’s Run – 24:35
Walk, Wag, Run – 24:05
Parlor City23:27 (1st place AG)
Kelly LaBrre – 23:51
Invictus – 24:02 (Master’s win)
Women’s Distance – 24:00
Super Hero – 24:56
Chris Thater – 24:02 (1st place AG)
Bell of Hope – 25:21 (Hard course)
Saint James – 24:47
Santa Run – 23:55 (1st place AG)

10K
January Freeze 1 – 58:09
January Freeze 2 – 55:53
January Freeze 3 – 56:33
January Freeze 4 – 57:46
Montrose Independence Day – 53:37 (Hard course)
Octoberfast – 51:50 (2nd place AG)

15K
Chenango Forks - 1:28:53 (Very hilly course, ran with an IT band injury)

20K
Vestal XX – 1:50:26 (Hard course!)

HM
Binghamton Bridge – 1:53:06

Other
Saint Patrick 4-miler – 33:49

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