My 5K race on Saturday was good. I finished with a time of 24:34. It was a very flat course that ended on grass. The grass threw my stride off a little, but I finished strong. Any finish time that begins with the number 24 makes me happy. Last year my best 5K time was 26:14.
|I think I'm buying one of these |
with my next paycheck.
Somehow my plotted mileage was off just a little. My 15 mile run was actually 14.95 miles. I must have included two trips through the park to get water. There was no reason to run through the park on the way back. Usually I give myself a quarter mile cool-off walk so I’m not sure what happened.
It was a good run. I wasn’t out to break any records. My only goal was to run for 15 miles. And I did. Almost.14.95 miles, 2:20:57 time, 9:25 pace